Our Philosophy
At Re-Source Healing, our philosophy is woven from the threads of personal transformation and collective awakening.
Picture this: nestled in the embrace of nature's tranquillity, a seed is planted—a seed of possibility, of growth, of healing. Yoga and healing practices unfurl within us, guiding us back to the essence of who we are. A reconnection to the very Source of our being.
Our journey began with a simple yet profound truth: that within each of us lies the power to heal, to thrive, to awaken. It's a journey we embark upon together, hand in hand, heart to heart.
In the heart of our philosophy lies the belief that healing is not merely the mending of brokenness, but the reclaiming of wholeness. Through the sacred alchemy of yoga, energy and sound healing, we honour the body as a temple, the breath as a guide, and the soul as a seeker of truth.
We believe in the transformative power of presence—in the stillness between each inhale and exhale, in the surrender to the present moment, in the alchemy of mindful movement. Here, on the mat and beyond, we find sanctuary—a sanctuary where wounds are tended, dreams take flight, and souls are set free.
At Re-Source Healing, we embrace the journey inward, knowing that the path to wholeness is as unique as each soul. With compassion as our compass and authenticity as our north star, we walk alongside you, honouring your journey, nurturing your spirit, and illuminating the path to radiant living.
Together, let us breathe, let us heal, let us awaken—together, let us reclaim the source of healing within.
Our Passion Is Our Profession.
Rooted in the transformative power of yoga and energy healing, we believe in the profound potential within each of us to heal, grow, and awaken. With compassionate guidance and authentic connection, we nurture the journey inward, honouring the sacred path to wholeness. Join us as we breathe, heal, and awaken together.
Frequently Asked Questions
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Absolutely! Yoga is for everyone, regardless of age, fitness level, or prior experience. At Re-Source Healing, we welcome beginners with open arms and open hearts. Our classes are designed to meet you wherever you are on your journey, gently guiding you into the practice at your own pace.
Yoga isn't just about touching your toes or mastering complicated poses—it's about the journey of self-discovery, self-care, and self-empowerment. Whether you're seeking stress relief, increased flexibility, improved strength, or simply a moment of peace in your day, yoga offers something for everyone.
Our instructors are dedicated to creating a supportive and inclusive environment where you can explore, learn, and grow. So, take a deep breath, step onto the mat, and let the journey begin. Trust that wherever you are right now is the perfect place to start. We can't wait to welcome you into our community with open arms.
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Yes, we do offer private workshops at Re-Source Healing! Whether you're looking to deepen your practice, celebrate a special occasion, or foster team bonding, our private workshops are tailored to your unique needs and interests.
Our experienced instructors are here to guide you through personalized sessions that cater to your specific goals, preferences, and scheduling requirements. Whether you're interested in exploring specific yoga styles, delving into mindfulness practices, or diving deeper into energy healing techniques, we're here to make your experience unforgettable.
Get in touch with us to discuss your vision, and together, we'll create a transformative workshop that aligns perfectly with your needs and aspirations. Whether it's a solo journey or a group endeavor, we're committed to providing you with an enriching and empowering experience that resonates long after the workshop ends. Let's co-create magic together!
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If you don't see any classes near you, don't worry! At Re-Source Healing, we understand the importance of accessibility and inclusivity in yoga and healing practices. While we may not have physical locations in every area, we offer a variety of options to help you connect with our teachings and community.
Firstly, consider exploring our online classes and workshops. Our virtual platform allows you to access a wide range of classes from the comfort of your own space, no matter where you are in the world. Join us virtually and experience the transformative power of yoga and energy healing right at your fingertips.
Additionally, if you're interested in bringing Re-Source Healing to your community, reach out to us about hosting workshops or events in your area. We're always excited to expand our reach and share the healing benefits of yoga with new communities and individuals.
Lastly, consider joining our mailing list or following us on social media to stay updated on upcoming events, retreats, and pop-up classes in your area. We're constantly growing and evolving, and we'd love for you to be a part of our journey.
Remember, no matter where you are, you're always welcome in our community. We're here to support you on your path to wellness and self-discovery, wherever it may lead.
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At Re-Source Healing, our qualifications reflect our commitment to excellence in guiding your wellness journey. Our lead instructor is a registered teacher internationally with Yoga Alliance, and holds a prestigious 1,000-hour Hatha Yoga certification from both the esteemed Raja Yoga Academy (Florida, USA) and Kookaburra Yoga (Perth, Australia), ensuring a deep understanding of yoga principles and practices.
Additionally, our instructor is trained and experienced in leading invigorating Hot Yoga sessions, igniting vitality and strength within each practitioner. With expertise in this dynamic practice, we create transformative experiences that leave you feeling energized and empowered.
Our instructor holds a Level 1 Integral Sound Healing Certification from the internationally recognised Sound Healing Academy, and is soon to complete the Level 2 Practitioner Diploma to be able to offer personalised 1 on 1 sound healing sessions for those looking to deepen their healing.
Furthermore, we incorporate the profound art of Energy Healing into our offerings. Our instructor has many hours of energy training and is adept at channeling healing energies to facilitate emotional, physical, and spiritual well-being, guiding you towards balance and harmony in all aspects of your life.
Rest assured, our qualifications are backed by 2 decades of dedicated practice, study, and experience. We're committed to providing you with the highest quality instruction and support on your journey to wellness and self-discovery.