To all the incredible carers who give so much of themselves—this afternoon is for you. Join us for a special gathering dedicated to honouring your vital role during National Carers' Week.

Take time to pause, breathe, and reconnect with yourself in a nurturing space. Through gentle yoga, we’ll release tension and cultivate calm. A soothing sound healing session will guide you into deep relaxation, while a guided meditation will provide space for renewal and inner peace. Reiki and hands on healing will be available to those who feel called to receive it.

This free event is our way of saying thank you for all that you do. You give so much—now it’s time to give back to yourself.

All carers are welcome, regardless of experience with yoga. Let us honour and care for you as you care for others.

We look forward to sharing this restorative afternoon with you.

Please bring a water bottle, as well as notebook and pen if you would like to.
Yoga mats, bolsters and blankets are provided, but you are also welcome to bring your own.

Beginners welcome.

FREE EVENT

BOOKINGS ESSENTIAL - Reserve your place in this nurturing and supportive space now.